The first in a series of seven events at AWKN Ranch designed to unlock each Chakra with somatic practices. For the root chakra we will enjoy a gentle grounding tea and connection. We will use gentle stretching, meditation, and grounding poses to open the root chakra, then move into a somatic practice to ground the nervous system. Leave feeling grounded and relaxed. Each class in this somatic series builds on the next. The final event will be a full day retreat that will fully open your mind, body and spirit.
Book each session individually or as a full package for a discount! Cost should never prevent you from healing!
Reach out to misty@within.center to book the series as a package, or to get sliding scale tickets! Add on Sauna and cold plunge package for $15 per guest!
Details of the full series: Individual events are $40
Full Day Retreat $155
Series Package $333
Series Schedule: Rooted in Somatics - 04/21 6 PM - 8:30 PM
As an additional incentive, those who book the full series will get an included integration coaching session! Follow me for more somatic events at AWKN Ranch! https://www.instagram.com/paradoxsomatics/
