"Discovering Your Capricorn": The Next Level of Self-Care
An Astrological-Spiritual-Somatic Evening of Embodying Rest
The Full Moon in Capricorn asks us a powerful question: What if rest is the most productive thing you could do right now, before you build the next phase of your dream? Through astrology, somatic awareness, breath work, restorative yoga, and guided meditation, this immersive evening invites you to explore the archetypal wisdom of Capricorn—not through striving, but through deep embodiment.
Under the light of the Full Moon, under the honeycomb dome, you'll discover how this lunation is impacting your unique soul, what lessons are emerging for you over the next 28 days, and how to cultivate a deeper sense of inner security, trust, and self-leadership.
Supported by pillows, blankets, gentle restorative postures, and curated soulful sounds, you will be guided into a space where the nervous system can soften, the body can release, and intuition can emerge. As the moon rises over the dome, you'll be invited into a meditative journey of receiving, reflecting, and reconnecting with what feels true for you in this season of life. Specific pranayama practices will support the melting, helping you process prana, regulate your energy, and access the wisdom already within you.
Throughout the experience, you'll be lovingly held in an atmosphere of softness, care, and permission to simply be. You will be guided through the archetypal themes of the collective energy, and not be forced to respond. In this practice we simply observe: changes in the body, alterations in the mind, fluidity in releasing form, just receiving.
WHO IS THIS FOR? Anyone seeking deeper rest, self-understanding, emotional grounding, and a meaningful connection to the rhythms of nature, astrology, and their own inner wisdom. *No prior yoga or astrology experience is necessary.
WHAT TO BRING? • Wear comfortable, stretchy clothing • Yoga mat (only if you prefer your own) • Journal and pen • Any personal items you'd like to embue with the light of the moon (optional)
EVENING OPENING: • Introduction to the Full Moon in Capricorn and its collective themes • Powerful coaching questions to inspire reflection on what this moon may be showing you • Guided pranayama practice • Restorative Yoga supported by pillows and blankets • Curated sounds and meditative visualization • Deep Savasana with Yoga Nidra • Moonrise reflection time • Closing integration journaling focused on identifying your next most secure step for the coming lunar cycle This is a gentle, nurturing, and deeply restorative experience centered on slowing down, listening inward, and discovering that true self-care begins with learning how to rest.
All are welcome. Birthchart readings booked at a discount for all attendees.